Take the plunge – seven things you need to wild swim this winter

Roger Deakin wrote that swimming is a crossing of boundaries. Something happens when you enter the water. Leaving behind the land will lead you to a new world. The wild swimming movement in the UK was propelled by his 1999 book Waterlog. A growing number of people flock to rivers, lakes, ponds and the sea, whatever the weather or season, as shelves in bookshops are devoted to the sport. Wild swimming searches worldwide reached an all-time high in 2021, more than doubling from 2019.

While we tend to romanticise the act of outdoor swimming and enthusiasts use cheery descriptions to brace themselves for frigid temperatures, cold water immersion has long been considered beneficial to the mind and body. It shouldn't be too punishing. There are a few luxuries that will keep you warm and comfortable this winter.
The women's long sleeve swimsuit is from finisterre.

A women's long sleeve swimsuit is for sale.

Some may argue that a wetsuit takes away from the authentic, natural bathing experience, while a regular one-piece provides little protection from the cold. It is a sustainable alternative to traditional wetsuits, made from a natural plant-based rubber called Yulex.

Zone3 Vapour goggles.

Zone3 Vapour goggles are £35.

For those who are willing to push their face into the water, the goggles in a range of splashy colors are suitable. The anti-fog treated lens will protect your vision from the harmful rays of the sun. The goggles are available with polarised lens to reduce the sun's glare, and photochromic ones that lighten in brighter environments.

The bottle is called the Rambler bottle.

The bottle is called the Rambler 18oz bottle.

The 18FLoz bottle from Yeti is leakproof and keeps drinks piping hot with its double-walled vacuum insulation. The handy HotShot cap can be fully rotates so you can sip from any side of the flask, making it a very convenient post-swim refreshment.

The suit is limber.

The suit is £160

When emerging from the water, this onesie is the perfect companion. The thermal fleece lining will keep you warm after drying off. The lightweight suit is available in navy, green and black and is designed to be worn on top of a swimsuit or underwear. You might be tempted to leave it on after your dip.

Lks peshtemal towel.

Lks peshtemal towel is £49.

A practical but prettier alternative to a microfiber towel, this organic-cotton peshtemal has been traditionally loomed with a double weave for added thickness, making it suitable for cooler seasons. It can be rolled up small to fit into a bag because it is absorbent and generously sized.

Voylok boots.

The Voylok boots have overshoe.

Extremities are particularly vulnerable after a winter wade and these boots will keep your feet warm. If you want to accessorise them with a rubber overshoe that slips on and off, we recommend you wear them barefoot. This contemporary reimagining is handcrafted in small batches in two riverside workshops in Russia.

Ucon Acrobatics backpack.

The backpack is from Ucon Acrobatics.

The waterproof backpack has a long zip that allows you to easily fill it. It has a reinforced back with padding for extra comfort, and a fleece lining to protect your belongings from being scratched. This bag is ideal for when you need to carry your laptop between work and social life.