The skit in Monty Python'sMinistry of Silly Walks requires more energy than a normal walk because it is so inefficient. It takes just 11 minutes a day to walk like Mr. Teabag.

The authors wrote that theMinistry of Silly Walks skit may have inadvertently touched on a powerful way to improve cardiovascular fitness in adults. In the early 1970s, an initiative to promote inefficient movement could have been adopted.

The journal maintains that the papers published in the Christmas issue still adhere to the same high standards of novelty, methodological rigor, reporting transparency, and readability as apply in the regular issue. Papers on topics such as why 27 is not a dangerous age for musicians, the side effects of sword swallowing, and measuring the toxicity of the brew in George's Marvelous Medicine have been published in the past. It's very poisonous. 1999's Magnetic resonance image of male and female genitals was the most widely read. The paper was published 20 years ago, and we wrote about it in 2019.

Monty Python's classic "Ministry of Silly Walks" skit.

On September 15, 1970, the "Ministry of Silly Walks" sketch first aired on the British Broadcasting Corporation. It begins with Mr. Teabag buying a newspaper on his way to work, which takes him a bit longer than usual. Mr. Putey is waiting for him in his office and is trying to get a grant for his silly walk. Teabag isn't impressed by Putey's walk in progress. He says it's not really silly. The right leg is not silly and the left leg merely does a forward aerial half-turn. Putey believes that a grant from the government would allow him to make the walk very foolish. He was offered a research fellowship on the silly walk. Two men demonstrate "La Marche Futile."

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The findings of the analysis of the silly walks were published in the journal. They studied both Putey's and Teabag's gait cycles in the video of the original 1970 televised sketch, as well as Teabag's gaits from a 1980 live stage performance. Teabag's walk is more variable than a normal human walk, and Putey's walk-in-progress is less variable.

According to the authors of this latest paper, the 2020 study didn't measure the calories spent on those silly walking tricks. Glenn Gaesser and his co- authors decided to fill the research gap. When it comes to cardiovascular fitness, inefficiency of movement may be a desired trait. They thought it would be possible to boost cardiovascular fitness without having to exercise for a long period of time. PEMPA is a practice of effort maximization.

13 healthy adults were recruited for the study by Gaesser et al. The subjects completed three walking trials on an indoor track, one walking with their usual gait and chosen pace, one walking in the manner of Teabag, and a third trying to walk like Putey. The subjects wore portable measurement systems to measure their metabolism. Most of the subjects liked the experience.

Graph showing the measured energy expenditure (kcal/kg/min; 1 kcal=4.18 kj) during participants’ usual walking and inefficient walking in men and women.
Enlarge / Graph showing the measured energy expenditure (kcal/kg/min; 1 kcal=4.18 kj) during participants’ usual walking and inefficient walking in men and women.

The authors said they didn't measure minutes spent laughing or number of smiles as secondary outcomes. The facemask worn during data collection made it impossible to observe smiling during the walking trials. All participants smiled when the facemask was removed. The supervising investigator would often see a burst of laughter from the participants when they were engaged in the Teabag walk.

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The results show that walking like Teabag resulted in more energy expenditure for both men and women. The Teabag walk had an energy intensity of eight METs. One must be willing to look silly in order to have fun.

The authors said they couldn't advocate generalizing the findings of the research and suggesting to decrease efficiency in movement to other forms of exercise. Inefficient dancing has been around for a long time but, too often, that lone innovator at your local nightclub or on your cruise ship has been the subject of ridicule rather than praise.

The listing image is from the British Broadcasting Corporation.