The announcement was going to be made at 4pm.

I felt a strong sensation of motion. Is it something? Maybe it's a new hire. A group of people reorging?

I heard a pleasant knocking sound of a notification and then switched to another screen. There is a New York Happy Hour poll. Which night works best?

Oh! I'm not going to an office holiday party.

I work full-time from my apartment in Boston. During the workday, dispatches from the office group chat are my main source of sustenance.

It was a painful reminder.

I realize that it's silly for me to not be able to attend work get-togethers. I feel a bit sad about not being included in office social life during this most social time of year. I want to hang out with my coworkers, even though work isn't fun.

When a lot of people were trapped at home, remote-work FOMO was absent. You did your job and chatted with people on the internet. It wasn't very good, but it was new. Everyone was doing it

There are good times to be had now that more employees are back in person. According to data provided to Insider from a survey conducted last year, 20% of work-from- homers worry that they won't be able to have fun with their colleagues.

There is a PR account manager who is included in that count. A year ago, he took a job at an agency outside of Washington, DC. Dixon likes working from home most of the time. She's sometimes wistful about her lack of social connections with her colleagues, most of whom work in an office two days a week.

The company hosted an event for employees last fall. She was ready to join the call but nobody showed up. Everyone in the office was having a good time.

The man looked on the bright side. She thinks that if she didn't like her colleagues she wouldn't feel this way.

At work, fun is not frivolous 

There are opportunities to network, develop mentors, and pick up new ideas if you work from home.

Less is said about the catharsis of a good lunchtime kvetch session, the conversations about kids, partners, and life stuff, and the occasional after-work drinks.

They don't think those interactions have anything to do with work. They make people's jobs easier and more enjoyable.

Remote worker
For full-time work-from-homers. FOMO is inevitable every once in a while.
Manish Rajput/SOPA Images

According to research, having strong ties at work makes us more productive, engaged, and happy. Your coworkers are an important part of your quality of life, even if they aren't the people you would choose to spend time with.

The behavioral scientist and author said that fun is not unnecessary. We wake up a lot at work. If you're not enjoying yourself or feeling a connection with coworkers, you might wonder why you're doing it. You could leave.

Full-time remote workers are not the same people as their office-going peers. According to a survey of 1,000 remote workers, 41% interact with only a few coworkers each day and tend to have less non-work related conversations with coworkers.

There is a marketing executive in British Columbia.

He worked for an organization on the other side of the country. While his colleagues weren't reporting to the office because of the Pandemic, they had monthly in-person and quarterly celebrations.

He tried to take part in conversations, but he was rarely in on the joke.

He said that people were welcoming but that he felt like an outsider.

He returned to his previous employer after leaving the company. The lack of social connections was one of the reasons he left.

No mo' FOMO

Not all remote workers experience FOMO. I don't feel that way most of the time. Despite the drawbacks of remote work, I prefer it over any other setup.

It's inevitable as I'm a full-time work-from- home worker. Suzanne said that there are ways to overcome it.

Wylde recommends isolating the emotion. Are you missing socializing with people? If it's the latter, try reaching out to people you work with for regular one-on-one phone calls or virtual events, and make plans for regular visits.

If there is a lack of social interaction, Wylde recommends leaning in to the benefits and flexibility of your lifestyle. Take a yoga class in the middle of the day, volunteer in your community, or just enjoy time with your friends and family. Start a running list of all the things you don't like about working in person, like the smell of the office fridge, or your commute.

It's time to remind yourself that you can make a change if you want it. Wylde said that what's right for you now doesn't need to be forever. Someday, you can return to in-person work.

I plan to follow all of this advice. I'm looking at the schedule of the train to New York. There are a few openings for me.

The story was originally published on November 22, 2011.