The Liver King has over five million followers.
Eating raw bone marrow, taking freezing showers, and doing intense workouts are included in this.
He admitted to lying about using steroids.
The Liver King, who rose to fame by promoting a raw meat diet and other lifestyle changes, has admitted to using steroids.
There is a recently uploaded video titled "Liver King confession... The creator, whose real name is Brian Johnson, said on his website that he started taking steroids because of his self-esteem issues.
85% of the population suffer from self-esteem issues. He said in the video that he does twelve to fifteen blood-burning workouts a week in order to feel okay.
The confession wasn't done on purpose. It arrived a few days after Johnson's emails to a coach were made public. According to the emails shared by More Plates More Dates, Johnson was on a monthly supply of the growth hormone Omnitrope.
There was a cocktail of drugs that Johnson was on at the time. He said in his video that he's on a daily dose of testosterone.
Johnson has predicated his image on a natural minded eating and workout regimen.
On his website, Johnson outlines nine so-called "ancestral tenets," which include wearing UVEX glasses to block the "non-native light spectrum" and eating a raw meat diet.
He said in his most recent video that there's room for modern medicine within his ancestral ideology, despite previously lying about using steroids.
There is a time and place for pharmacological intervention, monitored and managed by a hormone physician.
Johnson did not reply immediately.
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