GOLO for Weight Loss

Do you think GOLO is the answer?

There are a lot of advertisements for GOLO. People who couldn't lose weight until they tried GOLO are featured. The testimonials feature pictures of people who lost a lot of weight and kept it off.

The ads say the truth about weight loss. The root of the problem, according to them, is the inability to regulate blood sugar. It's thought to be one of the main causes of obese people.

The name GOLO means GO LOse weight and GO LOok great. You can eat your favorite foods, lose weight, and never have to diet again with GOLO. They offer advice on how to eat and a supplement called GOLO Relief.

The GOLO for Life Plan is divided into two parts: 2Protein, 1Carbohydrate, 2Vegetable, and 1Fat. There are no banned foods, no menus, just education on how to change your approach to eating in order to lose weight and prevent diseases.

Every meal has a GOLO release. Many users can reduce the dose and stop taking it after a few months if they choose to. They said that.

Release is a patented formulation containing 7 natural plant-based ingredients and 3 minerals. The key ingredients are organically bound, chelated minerals Zinc Bisglycinate, Chromium Nicotinate Glycinate, Banaba Leaf Extract and Rholiola Rosea. The complementary ingredients are Magnesium (chelated dimagnesium malate), Berberine , Salacia Reticulata Extract, Gardenia Jasminoides Fruit Extract, Apple Polyphenol Fruit Extract and Myo-Inositol. The ingredients in Release are proven to be safe and enhance weight loss results. There are over 200 published independent experimental studies supporting the safety and efficacy of the ingredients in Release.

Many of the studies that show the benefits of individual ingredients are not part of the standard evidence-based treatment of diabetes. It is possible that some of the ingredients might reduce the effects of others. We can't assume anything about these combinations, they need to be tested.

98% of their customers are happy and they have over 2 million happy customers. The testimonials are unreliable. A control group is what we need. According to GOLO, they did a study. In a randomized double-blind placebo controlled study on overweight subjects, those taking Release lost more weight, inches around their waists and lowered their health risk markers than those taking a placebo. They say that in a study participants who took the GOLO Release supplement lost more weight and inches from their waists than those who did not. Was it last year or the previous year? The only thing I could find was the mention on the GOLO website.

They make claims for hormone balance, hunger control, immune health, faster metabolism, more energy, improved stamina, protection against damage from free radicals, and many other things.

The GOLO diet is not a good one for the health of the body. The recommended calories for most people over 130 pounds is 1200 to 1500 a day. There is no conclusive scientific evidence to back up the claims of this diet. The studies were paid for by GOLO and can't be found in peer reviewed databases.

The president and co- founder of GOLO is listed as a board-certified inholistic nutrition. That doesn't make people feel confident. She doesn't have legitimate scientific or medical qualifications.

The conclusion is based on testimonials.

A diet that gets people to lose weight is great. There is no scientific proof that GOLO is effective. Is it possible that it will work for you. If it works, it could be because of a placebo response. There is no evidence that it harms anyone. You don't have to give it a try if you can spare the money.