GET THE TRAVEL DISPATCH NEWSLETTER  Essential news on the changing travel landscape, expert tips and inspiration for your future trips.

Hans Mathurin pulled off the road and grabbed a leaf from a bush. I wasn't in the mood to smell, much less eat, anything, but I took the leaf and crushed it.

It was a bay leaf, a common ingredient in both St. Lucian Creole cuisine and, of course, many American dishes.

Mr. Mathurin said that trees, mangos, coconuts, sugar apples, and other produce were abundant here. St. Lucia has beautiful beaches, tropical forests, and the twin Piton mountains.

ImageA narrow street is lined with tables and packed with produce, household goods and crafts. On one side of the street, behind the tables, is a sprawling red and turquoise market building with more vendors inside. In the background is a hilly landscape.
The sprawling Castries Central Market in the capital of St. Lucia is bursting with local produce, household goods and crafts.Credit...Tony Cenicola/The New York Times
A narrow street is lined with tables and packed with produce, household goods and crafts. On one side of the street, behind the tables, is a sprawling red and turquoise market building with more vendors inside. In the background is a hilly landscape.

The locals of St. Lucia call it the "sea, sand and sun" tourist because they like to see the scenery from the beach.

The island's culture was unimportant for a long time. An all-inclusive resort might ask local dancers and musicians to perform or invite artisans to sell their crafts or prepare a "Creole Cuisine" night, but the focus was on exposing the guest to a somewhat watered down version of St. Lucian culture instead of inviting visitors to get out and

Local business owners noticed that the trend was getting worse. A new tourism minister is leading the charge to combine the island's environmental wonders and Creole culture in aholistic approach to tourism.

The minister for tourism, investment, creative industries, culture and information thinks that the tourism industry needs to be changed with the people of St. Lucian.

The industry should be owned by more St Lucians. It's not very encouraging that most of our tourism industry is not owned by locals.

ImageA man in a white shirt and black baseball cap and holding a greenish-yellow gourd, peruses a table filled with fruits and vegetables in a covered market.
The chef Orlando Satchell of Orlando’s Restaurant & Bar in Soufrière shops at a market, also in Soufrière, for the Caribbean meals he offers at his restaurant.Credit...Tony Cenicola/The New York Times
A man in a white shirt and black baseball cap and holding a greenish-yellow gourd, peruses a table filled with fruits and vegetables in a covered market.

Community tourism is the focus of his leadership and showcases the attractions, cuisine, traditional values and heritage of the St. Lucian people. The government will financially support local artisans through loans and grants to open a workshop where guests can see how the basket is made and even learn to make their own, instead of tourists buying a handwoven basket at the market or on the beach.

People are no longer satisfied to travel thousands of miles and pay thousands of dollars to come and stay in a resort with a limited engagement of the outside.

From an off-the-grid tropical hideaway to a reefside diving resort, there are 7 new escapes in the Caribbean.

Can Responsible Travel to Hawaii be fun?

There is a key to vacationing with a toddler. A Wave-Free Beach is a family friendly guide to destinations that are basically bathtubs.

Creole cooking classes, boisterous street parties, a tour of a cacao plantation, and visits with islanders preserving local traditions can be found on the island of St. Lucia.

As cruise companies head into their busiest season, they say they have ambitious plans to curb greenhouse emissions.

I wanted to have as much of a St. Lucian experience as I possibly could. St. Lucia was never on my list of Caribbean nations. I didn't think it was a good place to go for African American visitors. St. Lucia isn't a good fit for a traveler like me who likes to explore different cultures.

I could not have been right.

ImageA man stands in a huge cauldron stomping cacao beans. Surronding him is a grassy expanse edged by a long low building with shingles and a dull red roof. Beyond the buildings are tropical trees.
An estate worker at Fond Doux Eco Resort outside Soufriére stomps on cacao beans, which aids the shelling process.Credit...Tony Cenicola/The New York Times
A man stands in a huge cauldron stomping cacao beans. Surronding him is a grassy expanse edged by a long low building with shingles and a dull red roof. Beyond the buildings are tropical trees.

During Creole Heritage Month, the melting pot of Arawak, Carib, African, French and Indian culture is on display. Traditional madras-print ensemble and menu featuring the national dish of green figs and saltfish are just a few of the highlights of the city. You are more likely to hear the Kwéyl language, also known as Patwa, if you are in a large and small community. You don't have to go in October. The majority of them are there for the entire year.

I stayed at theFond Doux Eco Resort near the town of Soufrire. The 16-cottage resort is located on a 250-year old cocoa plantation and was acquired in 1980. The estate is located in the center of a forest. You may see the occasional rooster strolling by like he owns the place and tree frog provide a soundtrack each night, but you may want to pack ear plugs.

I found my Chocolate Heritage Tour guides, Clinton Jean and Whitney Haynes, waiting for me when I got to my cottage on the first day. On- and off- property guests can take the tour. Clinton got a ripe Pod and broke it open. Cocoa beans were wrapped in a slimy white substance called mucilage. We plucked out the beans and threw them in the ocean.

ImageThree people are gathered around a table in a large white kitchen, stirring and ladling out a thick, dark brown, chocolate preparation.
Guests prepare chocolate with Cornelia Judy Felix (center), the senior chocolatier at the Fond Doux Eco Resort.Credit...Tony Cenicola/The New York Times
Three people are gathered around a table in a large white kitchen, stirring and ladling out a thick, dark brown, chocolate preparation.

The boxes where cocoa beans are covered with banana leaves for two weeks to ferment and then placed into 19th century trays to dry in the sun were looked at. After drying, the beans are placed in an enormous cauldron at the center of the property for the "cocoa-rina" dance, where an estate worker stomps on the beans for 30 minutes to remove blemish. After drying for another two weeks, the beans are handed over to a senior chocolatier who makes delicious chocolate bars.

Liquid chocolate was hand-whipped after grinding the roasted beans and mixing the dark powder with melted cocoa butter. When my upper body strength failed, Ms. Felix immediately took over and poured chocolate into molds and put them in the freezer. I made myself a bar of chocolate.

There was a dinner at the restaurant. The chef is from London and has lived in St. Lucia for 23 years. The chef's home is where he offers intricately presented Caribbean cuisine in a five-course, $65 prix fixe menu with dishes like carrot, pumpkin and green banana soup.

Mr. Satchell wants people to see Caribbean cooking in a different light. Visitors to my restaurant can get a true Caribbean experience. They will leave as friends when they come here because they are not strangers.

ImageIn a wood-floored room with white walls, a dozen people sit on brightly colored mats, performing yoga exercises.
At the new, locally owned Sol Sanctum Wellness Hotel in Rodney Bay, a 1,200-square-foot studio is dedicated to yoga, meditation and tai chi classes.Credit...Tony Cenicola/The New York Times
In a wood-floored room with white walls, a dozen people sit on brightly colored mats, performing yoga exercises.

I was excited to experience the more populated north after spending time in the rural south. I stopped by a local chocolate shop. The bean-to-bar experience is just outside the fishing village of Canaries. I was prepared for my stay at the Sol Sanctum Wellness Hotel with chocolate chip cookies, truffles and nut clusters, but I didn't know where to start. Marise Skeete, a co-owner of the hotel, has a 1,200- square-foot studio that hosts yoga, meditation, strength training and tai chi classes. The yoga mats and vegetarian breakfast in guest rooms are not included in the group fitness class fee.

ImageA stretch of beige-sand beach is lapped by gentle waves. There are a few people sitting on beach chairs beneath colorful umbrellas, and at the edge of the beach are palm trees and other vegetation interspersed with red-roofed buildings. A simple white lifeguard stand is also on the beach.
Reduit Beach in northern St. Lucia.Credit...Tony Cenicola/The New York Times
A stretch of beige-sand beach is lapped by gentle waves. There are a few people sitting on beach chairs beneath colorful umbrellas, and at the edge of the beach are palm trees and other vegetation interspersed with red-roofed buildings. A simple white lifeguard stand is also on the beach.

The main reason I went north was to visit the Monsignor Patrick Anthony Folk Research Centre, which is located in Castries, the capital of St Lucia. Patrick Anthony led a movement to preserve Creole heritage.

Six years after St. Lucian independence from Britain, the movement became non governmental. The official home of the F.R.C. was a beautiful 19th-century building that was used as a research center. They had a large collection of audio, visual and written histories of St. Lucian folk customs, Indigenous cultural practices, artifacts and documentation of the Creole language. The majority of this was destroyed in a fire.

I met the new executive director at the temporary location of the F.R.C., a pale yellow building that used to house Monroe College. The center has a physical space and a cultural collection. She would like to see a stronger connection between St. Lucian culture and the development of the island.

She said that culture cannot be left out of everything. We put culture on a shelf and take it off when we want to. St. Lucians need to know that culture is who we are. Our way of life needs to be celebrated and preserved.

ImageAn expanse of street is packed with dancing, partying people. It is night, and the neon sign on one building says
On Friday nights, the village of Gros Islet hosts a popular street party, attended by both tourists and locals.Credit...Tony Cenicola/The New York Times
An expanse of street is packed with dancing, partying people. It is night, and the neon sign on one building says

A lot of new initiatives are paving the way for the creation of a community-based tourism plan. Collection de Pépites is an accommodations database of nearly 200 villas, bed-and-breakfasts, boutique hotels and inns with 35 rooms or less, designed to draw travelers away from massive all-inclusive resorts.

There is a trail of traditional bars around the island that offer not only the chance to sip Bounty Rum and Piton Beer, but also to shoot the breeze with St. Lucians. A kabawé is a Creole name for a local rum shop that is often the center of social activity.

ImageMeat is barbecued on a long grill filled with hot coals, while a man in a red baseball cap and striped shirt looks on. In the background people are served food; others are gathered around tables in the background.It is night.
At the Gros Islet Friday-night party, pop-up bars and barbecue grills fill the streets as St. Lucians serve up grilled fish, lobster and cocktails while calypso and soca play in the background.Credit...Tony Cenicola/The New York Times
Meat is barbecued on a long grill filled with hot coals, while a man in a red baseball cap and striped shirt looks on. In the background people are served food; others are gathered around tables in the background.It is night.

If you want to visit multiple kabawés without worrying about your blood alcohol level, you can take guided excursions. The Friday night Gros Islet Street Party where pop-up bars and barbecues fill the streets as St. Lucians serve up grilled fish, lobster and cocktails is well known.

When I booked a Creole cooking class, I experienced St. Lucian kindness. John Mathurin sent his son, Hans, to pick me up so that I could attend a class at his family home. Hans and I went to a home on a mountain overlooking Gros Islet and the sea after introducing me to the bay leaf. They had grown produce in their own yard, so a full kitchen was on the way.

ImageIn a white-walled kitchen, a man and a woman in a red apron stand over a stove laden with pots of food.
John Mathurin and his wife, Carol, are the hosts of a Creole cooking class at their home overlooking the village of Gros Islet.Credit...Tony Cenicola/The New York Times
In a white-walled kitchen, a man and a woman in a red apron stand over a stove laden with pots of food.

Perpetua Mathurin- Busby is a person. Chef Maxx showed me how to cook fresh red snapper with garlic and salt before roasting it over hot coals, and how to cook chicken with brown sugar. We made a delicious fish soup with the snapper heads and steamed breadfruit and green bananas.

By the time we sat down to eat, Chef Maxx had given me a better idea of what St. Lucian Creole cooking was like.

The experience of being in a kitchen with my aunts and cousins forever solidified a shared moment I will never forget.

ImageOn one side, the sharp peak of a mountain rises against a backdrop of the sea and a fading sky. On the other side is the wooden deck of a restaurant and bar, which overlooks the mountain and dense rainforest.
The iconic view of Petit Piton from Dasheene Restaurant, at Ladera Resort.Credit...Tony Cenicola/The New York Times
On one side, the sharp peak of a mountain rises against a backdrop of the sea and a fading sky. On the other side is the wooden deck of a restaurant and bar, which overlooks the mountain and dense rainforest.