The secret to a happy marriage can be summed up in two words, according to the 'Frozen' star.
Bell was quoted in an article as saying "stay vulnerable". You have to be safe.
She said they have to be vulnerable when they don't want to be.
She said that it works for them.
The two are open and honest with fans about using a third party to help them negotiate relationship lows.
Bell told People that they don't want to be very friendly with each other. We return to therapy to figure out what is best for you and what is best for me.
The 74th Annual Golden Globe Awards will be held in January.
Some people don't like it when entertainers share ugly aspects of their relationship, but theVeronica Mars star said she just wants to be honest.
Bell wrote in a reply to a detractor that they try to be honest about how marriage can be hard. It is important to us that we lead with the honesty of your 'perfect match' being a myth.
Shepard and Bell got married in October of 2013).
Lincoln and Delta are the daughters of the couple.