You decided to leave a toxic workplace. If you want to get your confidence back, you need to leave the baggage behind you. The author offers a number of strategies to help you heal, forge ahead, and be successful in your new role: 1) find closure, 2) take control of what you can, 3) plan for triggering and 4) savor the positive moments. You can become more resilient with the help of self-compassion.
Professionals are looking for environments where they can thrive. Workers are less tolerant of bad treatment and poor communication. A toxic workplace culture is the number one reason people leave their jobs and is more likely to contribute to attrition than compensation according to a recent study.
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