flight attendant riding moving walkway at aiport with suitcase
I've been on my fair share of flights.Europa Press News / Contributor / Getty Images
  • It is possible to have a better flying experience by wearing comfortable clothes and drinking water.

  • Before you board the plane, make sure to pack sunscreen and eat.

Don't wear clothes that are uncomfortable.

airport
It's better to feel good than to look good.Maridav/Shutterstock

It's a good idea to wear clothes and shoes made of Breathable Material.

I don't like jeans when I'm in an airplane chair. The biggest mistake I've made is not being able to remove or adjust my high boots for the entire flight.

During a long flight, compression socks can be helpful.

flight attendants
Compression stockings can really help in the air.Adnan Abidi/Reuters

When you wear compression leg wear, you will never feel better than when you don't.

We all did it to prevent puffy, swollen legs when we were a flight attendant.

My company provides free compression socks and stockings to all of its employees.

Wear simple shoes for security.

airport security line bins
There are a few things you can prep to make security easier.AP

You can make your airport experience smooth if you're ready.

You have to remove metal accessories to hold up the line.

It's helpful to wear sports shoes that are easy to remove.

I like to make sure my feet are dry before I fly.

I suggest creams instead of face masks.iStock

The aircraft air is very dry. If you want to look fresh after a long flight, you have to use a good moisturizer for your lips, hands, and eyes.

During the flight, I take travel-sized essentials with me and apply them.

Sheet masks and eye patches are not recommended by me. They have a lot of water and won't do anything to keep your skin hydrated.

Face cream will do a better job in the air.

You don't have to carry heavy things around the airport if you put a lot in your bag.

Lugging a heavy bag around the airport is annoying.Insider

Walking from one gate to another can take a long time.

I would rather carry a small purse with essentials than pack as much as possible into my bag.

Airport walking is much easier thanks to it.

Arrive at the airport early to maximize your chances of boarding.

Crowds can be hard to predict at an airport.Mark Wilson/Getty Images

You don't know if the traffic will be bad, your bag will be overweight, or the line at the airport will be very long.

Arrive early and take a break before the flight. If this is a new location, you might want to walk around.

It's better to be too early than to be too late. Airlines don't give refunds for passengers who miss their flights.

You can eat before the flight.

It's always going to be cheaper to eat before getting to the airport.iStock

If you want to avoid paying for an overpriced meal at the airport, it's a good idea to eat before you leave.

If you don't eat before you leave the house, you'll be hungry.

Airline portions are usually very small.

It's important to drink water before the flight.

Most airports have plenty of water fountains to fill up bottles after security.myboys.me/Shutterstock

Changes in altitude and climate can cause stress on our bodies. Adding electrolytes and vitamins to your drink will help you stay hydrated.

A powder drink stick is the best option for a plane.

I don't get wine at the airport. It has something in it that can help your gut after a meal.

It's a good idea to stretch before a long-haul flight.

Stretching or exercising before a flight can be beneficial.Crystal Cox/ Insider

Do some yoga, stretch on the floor in the living room, or go to the gym before you fly to prevent your muscles from hurting.

It's a good idea to move around the aircraft from time to time.

You can stretch your legs by asking your neighbor to get up. Making the flight seem faster is a good way to kill some time.

Don't forget to protect yourself from the sun.

If you have the window shade up, sunlight can stream in.Shutterstock/ Matej Kastelic

It's possible that you feel protected from the outside elements on a plane. The sun gets stronger as the plane passes through the clouds.

The sun that comes up in the sky can cause you to get exposed to more UV light than you would normally get.

Before and during the flight, it's important to apply sunscreen.

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