The United States' cinematic western landscapes are interwoven with Native American tribal lore and traditions.

The past and present of Native American culture can be explored at the national parks, monuments and historic sites.

You can learn a lot about the history of the Native American people in the national parks.

Cliff Palace in Mesa Verde National Park
The Cliff Palace in Mesa Verde National Park © Cheri Alguire / Shutterstock

Mesa Verde National Park, Colorado

The states of Colorado, Utah, New Mexico and Arizona meet. More Native Americans live here than in any other part of the USA. The Ancestral Puebloan people built cliff dwellings on the Colorado Plateau between 600 and 1300CE. The Mesa Verde National Park is a UNESCO World Heritage site and contains over 5000 archaeological sites and scores of Indigenous pueblos. The park's largest and most impressively preserved cliff dwelling, the Balcony House, is accessible by climbing wooden ladders and twisting through narrow tunnels.

Colorado has national parks.

Casa Rinconada in Chaco Canyon National Historical Park, New Mexico
Kiva Ruins at Pueblo Bonito, Chaco Culture National Historical Park © YinYang / Getty Images

Chaco Culture National Historic Park, New Mexico

Many Native American tribes were forced to relocate to the Four Corners region during the USA's 19th-century western expansion, but Indigenous people had already been living here for over a thousand years before the US military and pioneer homesteaders arrived. Chaco, the prehistoric city at the center of the Chaco Culture, was the result of a network of roads built by Ancestral Puebloans across the Southwest.

In a day you can drive the park's loop road and walk through the deserted adobe houses and plazas. Chaco Culture National Historic Park, located in a remote area of New Mexico, is one of the Southwest's most isolated parks, and it's perfect for star-gazing, either from the park's observatory or your own campsite.

A chef in Minneapolis is bringing Native American food to the world.

Get the inside scoop on the latest cultural happenings all over the world delivered weekly to your inbox with our email newsletter.
Spider Rock, Canyon de Chelly National Monument
The stone spire known as Spider Rock is one of the most popular sites in Canyon de Chelly National Monument © iStockphoto / Getty Images

Canyon de Chelly National Monument, Arizona

There are hidden life-giving pockets of the Four Corners region. Natural springs that sustain ancient pueblos, fruit orchards and fields of corn, beans and squash can be found in Canyon deChelly. The Hopi people settled the canyon. Canyon deChelly National Monument is managed by the National Park Service and the Navajo Nation. Hike down into the canyon on the White House Trail if you want to take a back country 4wd tour. The exquisitely preserved Hubbell Trading Post National Historic site has a rug room and daily demonstrations of weaving techniques.

Arizona has national parks.

Effigy Mounds National Monument-River View Horizontal
The Effigy Mounds are often in the shapes of bears and birds © scgerding / Getty Images

Effigy Mounds National Historic Site, Iowa

There's more Native American history in the northeast and Midwest than in the American west. They were built by the Mississippian cultures, a broad group of regional tribes who lived here before the arrival of European colonizers, which included the ancestors of the Sac and Fox. Many of the mounds are in the shape of birds, bears and other animals, which are still revered as sacred sites today.

The best places to eat Indigenous cuisine.

Young bison bull standing in grass, autumn
Young bison bull standing in Badlands National Park © Eastcott Momatiuk / Getty Images

Badlands National Park, South Dakota

The Black Hills of South Dakota are a great place to see how the American West looked to Native Americans. For the most cinematic scenery, look out for the eroded pinnacles and buttes of the national park. Native Americans hunted bison as a source of food and raw materials for clothing, shelter and weapons, which is why it's a good place to spy on.

The park is located on the Pine Ridge Reservation. The last ghost dances of Native Americans took place in the late 19th century. The final armed confrontation between US Cavalry troops and Native Americans closed the frontier in 1890. The White River Visitor Center and the Red Cloud Indian School's Heritage Center are open to the public.

There are 11 hotels owned by Indigenous people in the US and Canada.

shutterstockRF_239675659.jpg
Alcatraz Island in San Francisco, California © f11photo / Shutterstock

Alcatraz Island National Recreational Area, California

Most people think of national parks when they picture them, but you can find some close to big cities as well. It is possible that the former prison island in San Francisco Bay has a part in Native American history.

The Ohlone tribe used to live in the Bay Area and may have used the island as a spiritual site. The American Indians of All Tribes occupied the former prison in 1969.

The group cited a loophole in the Treaty of Fort Laramie that was signed by the US government and the Lakota tribe a hundred years earlier, which stated that federal land that was abandoned or not in active use was automatically returned to the Native Americans who used to live there. After the National Park Service took over the abandoned federal land, the American Indians of All Tribes lost their claim.

Trips from San Francisco are very popular.

LPI-15484-1.jpg
Devil's Tower National Monument © Carol Polich / Lonely Planet

Devil's Tower National Monument, Wyoming

The sacred site that operates under the auspices of the National Parks Service is of huge religious significance to the Northern Plains Indians and should be included. The trail that goes around the base of the tower is known as Mat Thpila and to the Crow as Daxpitcheeaasao. These are sacred offerings and should not be disturbed or photographed.

The practice of rock climbing at Devil's Tower is controversial because it was banned in Australia due to respect for the aboriginal peoples. The parks service would like climbers to refrain from attempting their routes in June when many Native American ceremonies take place.

Go green with your guide to the park.

Hawai‘i Volcanoes National Park
The sometimes active Hawai‘i Volcanoes National Park @ Alexander Howard / Lonely Planet

Hawai‘i Volcanoes National Park

Polynesian sailors landed around 1000 to 1200CE. After Queen Liliuokalani was deposed in 1893, they had their own culture and religion. "Aina a ke akua e noho ai", or "The land where the divine dwells", is the belief of the people who live in the national park.

If you want to learn more about the Native history of the park, you can go to the Pu'uloa Petroglyph Field and the Footprints Area. It is possible to follow in the footsteps of the Hawaiian people up the Ainopio Trail, which was worn by those bringing offerings to the volcano goddess.

The Earth's power can be seen in the national park.

Traveler etiquette tips

  • Ask first before taking photos of any people on tribal reservations or Native Americans working at national parks and historical sites.
  • At archaeological sites and in the wilderness, practice "leave no trace" principles. Do not touch, move or otherwise disturb any artifacts or existing structures. Report any new discoveries to park or tribal rangers.
  • Always stay on paved walkways and signposted hiking trails unless accompanied by a park or tribal ranger or an officially licensed tour guide.
  • Buying, selling, possessing, consuming or transporting alcohol is illegal on some Native American reservations, including the Navajo Nation.

There are 8 places to honor Native American heritage in the United States.

The article was last updated about 5 hours ago.