Chairman of the Federal Reserve Jerome Powell (left) meets with President Joe Biden in the Oval Office on May 31, 2022.Chairman of the Federal Reserve Jerome Powell (left) meets with President Joe Biden in the Oval Office on May 31, 2022.

The Federal Reserve is poised to raise interest rates in an attempt to slow down the highest inflation in four decades without causing the U.S. economy to go into a recession.

The central bank was expected to raise its benchmark rate by half a point. A 75 basis point increase from the Fed is projected by some analysts after May's worse-than- expected consumer price index report.

Financial experts advise consumers to put themselves in a better financial situation and prepare for a downturn as rates rise.

If you make $90,000 a year, you can save $1 million for retirement.

Paying down debt andshoring up personal budgets are some of the things that need to be done.

"If your New Year's resolution was to build a household budget, it may need a refresh and a review" As these rate hikes are expected to continue, now is the time to look at your personal budget and identify some ways to pay down your debt more aggressively.

Right now, certain borrowers should be cautious.

Anyone looking to buy a home, shopping for a car or carrying credit card debt is included.

She said that if you are shopping for a home, you should ask your lender if you can lock in your rate now. Even if you aren't going to close for a while, the lender will allow you to lock in the current rate.

Some borrowers are considering variable-rate loans, which offer lower initial rates but eventually return to market conditions.

The used car market has seen prices jump the most, so car shoppers should avoid it. It's in your best interests to shop for the best deal you can find.

While rates are rising, they're still historically low and there's still a lot of value out there.

This is a very delicate dance that the Fed is conducting.

If they can strike a deal with their lender, people with credit card debt might want to contact them.

People should call their lender to see if they can lower their interest rate.

It's a good idea to consolidate credit card debt into something with a fixed rate as this kind of debt is more sensitive to rate hikes and has the highest interest. The average interest rate on a new credit card is almost 20%.

It's a good idea to completely pay off debt. The cards that have low balances should be tackled.

She said to just pay the debt off.

Paying down debt is one way to set yourself up for financial success in the future, something that is especially important as people consider the risk of a recession.

There are a lot of factors that are out of the Fed's control, such as uncertainty stemming from the war, that make it difficult to control inflation.

Taking time to review your spending and saving will help you strike a good balance.

It's a good idea to be smart about spending your money. It could mean cutting back on discretionary purchases or budgeting more for items that have gone up in price. It also requires you to review your emergency savings to make sure you have enough money left over.

Anastasio said that people may want to budget more than they normally would as they plan for their future spending.

When I go into the grocery store to buy baby formula, it doesn't necessarily mean that the manufacturer is going to go back to what they were charging two years ago.

There are benefits to higher interest rates. Savers may see better rates in the future. There are opportunities for investors to gain from the market's fluctuations.

It is a good time to invest if you want to. It is possible to pick up a lot of value if you stay in for the long term.