I have to dig deep within myself at times this season and have gone through some of the most difficult times of my career and life to date. Talking saved my life, I advise you to talk to a friend, family member or someone that will listen.
On Tuesday 24 May, the UK.
Dominic Calvert-Lewin has revealed that he struggled with his mental health this season and that talking saved his life.
He has experienced some of the most difficult times of his career and life to date, and has urged anyone suffering with their own mental health to talk to a friend, family member or someone that will listen.
One thing I learned this season is that everyone is fighting battles you know nothing about, and there is no shame in finding someone to talk to and be open and honest with yourself about how you really are.
To all the young kings suppressing emotion, I advise you to talk to a friend, family member or someone that will listen, talking saved my life. It will make you realize that things are not as bad as you think, and that you can face your weaknesses.
In the last four years, Calvert-Lewin has played in more than 30 games in the previous four seasons.
The forward scored the winner in the 3-2 victory over Crystal Palace last week, which secured Frank Lampard's side's status in the top flight.
The fans were thanked for their continued support.
He said that he wanted to thank the fans for sticking with us and for inspiring us until the last day of the season.
The main goal was to stay in the premier league and I don't believe that would have happened without your support.
Enjoy the break and finish the season on a high. May the pressure remain a privilege.
The footballer talked about mental health. In March, Paul Pogba opened up about experiencing depression several times during his career and said it was difficult for footballers to speak out about their mental health struggles.
During England's Euro 2020 campaign, a psychologist was used to help the defender with his mental health. Danny Rose talked about his struggles before England went to the World Cup.
Sam Allardyce spoke about his battles after he was sacked as England manager and highlighted the problems that lower league bosses faced on a day-to-day basis.
If you want to talk about issues related to mental wellbeing, please contact the Samaritans on the free helpline 116 123 or visit the website.
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