Dominic Calvert-Lewin: Everton striker says talking about mental struggles 'saved my life'

In an emotional statement, Dominic Calvert-Lewin said that talking saved his life.

He said he had to dig deep and endure some of the most difficult times in his life.

The England international was out with injuries for much of the season but his goal against Crystal Palace ensured the survival of the club.

The love and support helped carry me through.

One thing I learned this season is that no matter what walk of life you are in, everyone is fighting battles and there is no shame in being open and honest with yourself.

To all the young kings suppressing emotion, I advise you to talk to a friend, family member or someone that will listen, talking saved my life.

Between August and January, Calvert-Lewin missed four months with thigh and toe injuries, and was hampered by further issues during the rest of the season.

He scored five goals in 17 league games.

He said that he had to dig deep within himself at times this season and had to endure some of the most difficult times of his career.

He said that talking during his struggles would make him realise that things are never as bad as they seem, and that he could face his weaknesses.

Earlier this month, the Football Association, Premier League and English Football League reaffirmed their commitment to mental health by signing a new declaration promising to help provide support to players and fans.

If you are affected by the issues in this article, help and support can be found via the Action Line.