Why Summer Is a Better Time to Start Those “New Year” Resolutions

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It’s been a few months since the start of the year, and summer is on the horizon. Whether you’re in school, working, or anything else, the beginning of the year tends to be chock full of activities and busy-ness. Summer doesn’t necessarily mean a break from all the hustle and bustle, but it could be a great time for you to reorganized and look at things from a fresh perspective.

Maybe it’s finally time to look over those New Year’s resolutions that you made but never had time to follow through with? Don’t feel guilty—everyone makes resolutions that they can’t keep up or fall behind with. But, we’re here to show you that it’s never too late to start those resolutions.

Let’s go over some of the top resolutions and how starting in summer might end up being better for you than starting at the top of the year.

1. Learn a New Skill

On most people’s New Year’s resolution list is learning a new skill. Because it’s so vague, however, not many people ever get around to learning that new skills. So, let’s go over a couple of things to get you on your way to learning a new skill over the summer and crossing it off your resolution list.

First and foremost, you need to decide on a skill that you want to learn. Whether it’s learning a new instrument, language, or how to complete a task you’ve never done before, setting that concrete goal will help you achieve it.

Once you have the exact skill you want to learn down, it’s time to figure out how you’re going to learn it. There are so many different classes online that can help you learn what you want. For example, if you are interested in learning the skills to become a contractor, then finding a resource that has the best class in 2019 would really help you achieve your goal.

2. Start that Diet

One of the most popular New Year’s resolutions is dieting. Most people want to lose weight at the beginning of the year to prepare for the summer. However, that puts so much stress on you to get to your weight goal in a short period of time. The best part of dieting is getting to see the positive results over time and showing off the progress you’ve made.

If you do it all in a week, not only will you 100% rebound the weight and gain more back, you’ll also lose the satisfaction of seeing your journey towards health.

The top tip for getting the right diet for you is to see a nutritionist. Make sure you see one who is keenly aware of whatever dietary restrictions or lifestyle choices you follow so that they tailor the plan to you. This way, you also have someone who can help you on your journey, so you don’t feel completely isolated and alone.

3. Stick to an Exercise Routine

Even though there is something to be said about starting a new exercise routine at the top of the year and following through with it until December, starting exercise during summer can be an amazing experience.

You have so many more options for exercise over summer, like swimming, beach volleyball, hiking, etc. Plus, the weather will be warmer, meaning that you don’t have to spend as much time stretching and getting your body prepared.

Summer is also a time that a lot of work and school slows down, so you fully have time to dedicate to getting the perfect sculpted body.