Thursday, November 14, 2019
Tags Vitals

Tag: vitals

Why You Need to Keep Cosmetics Away From Your Kids

You probably keep medications out of reach of small children, and wouldn't dream of leaving caustic cleansers where your kids could get to them....

Try These Meals if You Want to Eat Less Processed Food

Last month, a study found that people who ate " ultra processed" food (think cereal and muffins) ate more calories and gained more weight...

Use Chalk to Lift More Weight

For months, I struggled with my grip while lifting; I'd find the barbell slipping from my hands during a deadlift, though I often felt...

How to Climb Across Monkey Bars

Monkey bars were hard enough when I was a kid. But this week I tried them again, older, wiser, and with more muscle than...

Why Vaccine Exemption Policies Are Getting Tightened in California

Jessica Biel and Robert F. Kennedy Jr were reportedly lobbying against tightened medical exemptions for vaccines in California yesterday. States vary in their vaccine...

How to Sign Up as a Blood Donor With Facebook

When hospitals are running low on blood, there's no way to just order more-blood banks have to get the word out to volunteers like...

Does It Matter When I Work Out?

For years, I trudged my way to the gym at 5am, before the sun even rose or the garbage trucks of New York City...

Why That Bicyclist Is In Your Lane

Safe cycling isn't always a matter of sticking to the side of the road. In fact, when bicyclists try to stay out of cars'...

How (and Why) to Video Your Lifts

I used to feel awkward and self conscious pointing a camera at myself at the gym. My thoughts went something like: I'm no selfie-obsessed...

Is a Digital Scale More Accurate Than Analog?

Analog Week Just because 'there's an app for that' doesn't mean you have to use it. This week we're going analog, reminding ourselves...