Friday, October 18, 2019
Tags Stress reduction

Tag: stress reduction

How Japanese Forest Bathing Can Save Your Life

Walking in the woods has measurable health benefits, and professor Yoshifumi Miyazaki is studying how to spread those benefits to as many people as...

Why you need magnesium if you’re constantly stressed or anxious

( Natural News) Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately,...