Friday, June 5, 2020
Tags Exercise

Tag: exercise

Understanding the role of cardiorespiratory fitness and body composition in brain...

A new study led by researchers at the Beckman Institute for Advanced Science and Technology examined how cardiorespiratory fitness and body composition...

New study indicates exercise can help prevent liver cancer

Oxford, April 14, 2020 - Liver cancer is the fourth most common cause of cancer death worldwide and is growing rapidly due...

Gardening helps to grow positive body image

New research has found that allotment gardening promotes positive body image, which measures someone's appreciation of their own body and its functions, and an...

The Wahoo Kicker Smart Bike Is a High-Tech Quad-Burner

Fitness can be intensely tribal. I can spot the yogis congregating outside studios or the post-barre groups at the coffee shop, but mostly from...

This Fitness Watch Is Like Running With a Personal Trainer

2 min readDisclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them,...

Cinderblock The Cat Does Not Like The Treadmill, It Is Totally...

tShare to facebooktShare to twittertShare to linkedin"Really fun" and "treadmill" are words that usually don't go together. (Photo: Getty Images)Getty Cinderblock, I...

6 Ways to Build Your Self-Confidence

Maxwell Maltz, a surgeon, lecturer and one of the forefathers of self-improvement, famously said, "Low self-esteem is like driving through life with your hand...

Please see special handling

A personalised active lifestyle programme for employees with metabolic syndrome (who are at high risk of heart disease, stroke, and type 2 diabetes) that...

On your bike?

A James Cook University researcher says a lack of suitable roads is a big reason why cycling participation rates in Australia and Queensland are...

How (and Why) to Video Your Lifts

I used to feel awkward and self conscious pointing a camera at myself at the gym. My thoughts went something like: I'm no selfie-obsessed...