Saturday, November 28, 2020
Tags Diet

Tag: diet

Is this the diet we all need right now?

tNY Times bestselling author, Scott Carney, returns with his new book on resilience, "The Wedge."tCarney's previous book on Wim Hof helped pushed ice baths...

Why we need to restrict calories right now

tA new study based at Salk Institute has discovered the cellular mechanisms behind calorie restriction. tRats on a higher-calorie diet experienced more inflammation and...

Try These Meals if You Want to Eat Less Processed Food

Last month, a study found that people who ate " ultra processed" food (think cereal and muffins) ate more calories and gained more weight...

Read This Before You Try Any of These Intermittent Fasting Diets

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is...

How your body processes food is only partially down to your...

As children, Helen Sparre and Sarah Guy appeared identical in both face and figure; a pattern which continued into their twenties - when both...

Why the truth about our sugar intake isn’t as bad as...

#FactsMatter | Read the headlines, and you would think we are eating more sugar than ever before - but the numbers reveal a very...

Why Summer Is a Better Time to Start Those “New Year”...

It’s been a few months since the start of the year, and summer is on the horizon. Whether you’re in school, working, or anything...

Unhealthy diets now kill more people than tobacco and high blood...

Poor diet is associated with 1 in 5 deaths worldwide, according to a new, large study. That's equivalent to 11 million deaths a year,...

5 Tried and Tested Ways to Lose Weight

Losing weight is essential to a lot of people, not just because it makes them look better, but because it's good for their health....

Kale added to annual list of fruits and veggies with most...

Despite its healthy reputation, Kale joins spinach and strawberries as the top three offenders in an annual list of vegetables and fruits with the...