Friday, September 22, 2017
Tags Wellness

Tag: wellness

Think You Have Candida Overgrowth? Here’s How To Know For Sure

Candida is a big deal in the world of holistic health. It's one of those underlying health issues that can go undetected for years,...

5 Things I Do Every Day For Kick-Ass Energy

What would happen if we based all of our decisions in life on what would give us the most energy? What people we surrounded...

So, you want to get your DNA sequenced? Here’s everything you...

There's no arguing that your mood, weight, metabolism, immune system, hormone, and overall health are-at least to some degree-influenced by your DNA. The growing...

5 Ways To Get The Most Out Of Your Workout

Watching a professional athlete perform-a swimmer's powerful arms propelling her through the water, a shooting guard's perfectly floated three-pointer-is a thing of raw beauty....

I Tried Cleansing My Lymph Nodes For A Month: Here’s What...

Four or five years ago, dry brushing cropped up as a natural beauty supertrend touting several benefits: accelerated skin cell turnover, increased circulation, improved...

How This Doctor Finally Diagnosed His Lyme Disease

In the early 1970s, a cluster of 39 children who lived and played in heavily wooded areas of Lyme, Connecticut, experienced inexplicable symptoms of...

3 Tech-Boosted Steps To Build Mindfulness Every Day

Technology gets a bad rap in the mindfulness department, but if you're, well, mindful about how gadgets fit into your life, they can actually...

Here Are 5 RD-Approved Ways To Have Your Most Productive Morning

Unlike most of my fellow wellness enthusiasts who enjoy waking up before the sun, I am not a morning person. I grew up with...

News Flash: These Are The Natural Beauty Trends You Need To...

We've got good news: After several years of being a niche market, nontoxic beauty is finally mainstream! Big-box beauty retailers like Sephora and Target...

There are ways to live long without disease. Follow these tips

We are living longer, but with more disease. Life expectancy rose to 75.3 years for women and 69.8 years for men in 2016, but...