Tuesday, July 25, 2017
Tags Self care

Tag: Self care

I Went Vegan To Clear My Skin From The Inside Out....

I had a pretty tumultuous 2016 (didn't we all?!). I dropped out of college for a while, moved home, started losing my hair, and...

How this 20-year-old cancer survivor finally fell in love with her...

"If I had to have any kind of cancer, this is the one I'd pick." I sat there stunned, angrily thinking Well, you don't...

How To Change Your Life & Step Into Your Purpose When...

Allison wanted what everyone wants: stability, an amazing relationship, a sense of purpose. Like most, she'd gone to therapists for the answers. But she'd...

Think you’re in love? Turns out you might just be power...

We do it to be in control, or because we think it's a moral responsibility: Whatever the reason, we often weaken our boundaries-or let...

The Real Reason Sound Baths Are Still A Rising Trend

Isn't it interesting that in the age of on-demand music streaming, we still pay good money to attend concerts. We listen to podcasts, but...

Here’s why your period should be your favorite time of the...

The stereotypical period strife of yesteryear (think: cramps, mood swings, chocolate cravings, and weeping into a bowl of ice cream) is seriously played-out. It's...

Spending too much time in the self-help section? You need to...

As someone interested in wellness, I prioritize soulful self-care and mindful routines. I usually relax with evening baths, farmers market meals, and meaningful conversation....

If You Watched

Controversial Netflix series 13 Reasons Why showed the immense appetite for real, unglamorized depictions of real teen issues like bullying, sexual assault, and suicide....

Think You’re Ready To Fall In Love? Use This Checklist To...

Within six weeks of my marriage ending, I found myself gallivanting all around Colorado with a much younger man.He was an instructor at my...

Want To Be Happier? Be More Selfish. (Seriously.)

There have been a few times in my life that I experienced what I refer to as a "light-bulb" moment. It happens when something...