Tuesday, July 25, 2017
Tags Happiness

Tag: Happiness

Here’s how to wear your gym leggings to work (and get...

Summertime is one of the busiest times of the year, so when you're hopping from the beach to the yoga studio to a backyard...

Inside The Genius Japanese Practice That Boosts Your Immune System &...

Originally from Japan, forest bathing-or shinrin-yoku in Japanese-isn't what it sounds like. Yes, it involves a trip to the forest, but you won't be...

How to get the best night’s sleep of your life (according...

Leo: Try a restorative yoga routine.Moving your body is the perfect way to unleash some of that playful energy, Leo. You can use your...

8 Totally Free Pick-Me-Ups Our Editors Swear By

Just a few minutes of cable TV (or a social media scroll) can make the world feel like a scary place. It can...

If you keep meeting duds on Tinder, it’s probably your fault....

When it comes to dating, people love to complain. Whether you're hopping back on the horse after a relationship or have been patiently waiting,...

25 Habits of Successful and Extremely Happy People

What's the secret to happiness? That can differ according to the person involved. But we do know that happy people have different habits and...

Here’s How To Make Today The Best Day Of Your Life

I believe that life is designed to get better every day. I mean if grapes can age with grace, why the heck can't we?...

I Was Depressed & Anxious Until I Started Doing These 4...

A few years back, I faced a devastating setback in my career that left me riddled with anxiety and overcome with depression. My self-esteem...

The Most Crucial Factor In Changing Your Habits For Good: A...

Based on your choice of reading material, it seems reasonable to suggest you've resolved to make changes to your lifestyle sometime in the past,...

The 10 Bedroom Essentials This Yoga Teacher Can’t Live Without

As the founder of Strala Yoga, which began as a studio in my living room and has grown into a global movement, I have...