Monday, November 20, 2017
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Tag: fitness

Camille Herron Destroys 100-Mile Run World Record By Over An Hour

A marathon is a brutal, exhausting thing to do to your body. Running four marathons back-to-back-to-back-to-back is an exponentially more ruinous endeavor, and even...

Donald Trump Jr. Is Good At Weightlifting And Should Lift Even...

Over the weekend, first child and fitness guru Donald Trump Jr. posted a video of himself deadlifting 375 pounds in his socks. It doesn't...

Diabetes has doubled in the U.S. over the last three decades,...

( Natural News) New research reveals that in America, the rate of diabetes cases has increased twofold in the last 29...

Ditch the quinoa and kale. To boost health, eat like your...

Malnutrition problems can be traced to poor-quality diets lacking in diversity, a recent phenomenon in evolutionary history. To eat healthy, turn to desi food....

Tasty and loaded with nutrition: Here’s why you should tuck into...

Khichdi might not be the national dish of India, but it's a much-loved preparation in most Indian households. A simple dish of rice, lentils...

This Is How You Can Get Totally Jacked Like ‘Creed’ and...

Video Still It's not some big secret that and Black Panther star Michael B. Jordan is in incredible shape. Playing a gifted pro...

A high-fat diet encourages the growth of fungi in the gut,...

( Natural News)A study finds that eating a diet high in fat not only gives you extra calories, but also changes...

Condensed exercise: High intensity workouts in less time will get you...

( Natural News) The holiday season is fast approaching and aside from the worry of beating the holiday rush, people are...

5 effective (and free) online workouts you can do at home

Whether you're not into expensive trendy fitness classes or just don't feel like leaving your house to get a good workout, here's a look...

Working out today? If so, have some chocolate

( Natural News) Eating chocolate before working out may amplify the beneficial effects of exercise on brain health, a Japanese study...