Tuesday, November 21, 2017
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Tag: Fat

Here’s The Science on Why Eating Fat Won’t Make You Fat

"Eat fat, get fat" has been the conventional wisdom guiding American diets for the past two decades. Yet more and more research suggests that...

Why Two Burgers Can Be Healthier For You Than Eating One...

Instead of adding fries to that order, you might want to consider a second burger.While conventional wisdom might tell you that eating a second...

5 Popular Claims About Coconut Oil Broken Down by Science

Coconuts have been a valued food in tropical areas for thousands of years, traditionally enjoyed as coconut water from the centre of the coconut,...

Your Weird Tastebuds Are to Blame For Your Huge Love of...

If you've gone for seconds, or even thirds, on your housemate's rather average homemade pasta, there's a chance your taste for starch might have...

Hunger-blocking injection lets fat monkeys quickly lose weight

A protein injection that decreases appetite helps obese monkeys to slim down fast and cuts their risk of diabetes.Excitement is growing about a protein...

Plant-Based Diet? Here’s How To Get Your Omegas

The war on fat is officially over. Every day more scientists and health experts express their support for the many health benefits of a...

Do you know our children are 10 times more obese than...

According to a recent study, the world had 10 times as many obese children and teenagers last year than in 1975, but underweight kids...

New York City mice may be evolving to eat fast food...

George D. Lepp/Corbis/GettyThere are always better restaurants in the city, and that could be making the town mice of New York genetically distinct from...

5 Hacks To Optimize Your High-Fat Diet

I love hearing from and seeing women practically glowing, feeling amazing, and finally reaching-or at least nearing - their goal weight. This is especially...

The Ultimate Guide To Eating Healthy At Any Restaurant, Anywhere

Eating out is a great way to catch up with friends, go on dates, and not have to do the dishes. The drawback is...